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… Healthy diet can prevent and reverse a slew of diseases, as well as give you the needed fuel to live life to the fullest. Doing these practices daily will have a HUGE impact on your life - guaranteed!! You probably know this, but still you may be struggling with a way to weave these things into your daily life- and it's especially hard to do it alone. Now you don't have to. RSVP for our next Meetup and be the change you want to see. We will meet exercise, meditate, and eat breakfast, on a sc …
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Learn how to compete at a high level while eating a mostly plant based diet. Learn the proper ways to fuel for energy and proper nutrients. Future classes will have cooking demos and there will be product samples and tasty treats every class. Share with like minded athletes how you thrive on plant based diets. Great for beginners.
There is no magic pill to become healthy and in shape. It takes discipline, healthy diet, and exercise, BUT did you know that it also takes FUN? We have a FIT GROUP in the New Haven Country area. Every week we explore fun ways to get in shape and unique and health ways to have a balanced diet. Should you decide to participate, this is what you can expect: ~One week you could be sweating profusely doing P90X, another week you could be on the beach engaging in a Volleyball Tournament. ~Have you co …
There are no upcoming Meetups.
Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results. Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body! Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …
PHOTO: "RAW PIE" order yours now for Mother's Day! RAW FOODS + SUPERFOODS + SUPER HERBAL ELIXIRS + SUPPORT = The Best Group Ever!!!!!!!!!! Meet fellow Raw/Live Foodists near you! Come to a local Raw/Live Food Meetup to have fun, share raw/live food meals, and discuss healthy lifestyles! Anyone interested in the raw/live food diet and lifestyle is welcome! CATCH A HEALTHY HABIT CAFE 39 Unquowa Rd Fairfield Ct (203)292-8190 www.catchahealthyhabit.com M-T 8am-3pm / Wed-Fri 8m-6pm / S …
… I hope to restore a love for eating - no more counting points and restrictive dieting! Food is meant to nourish the body and nurture the soul. Eating should be a celebration and shared with family and friends. I hope you will join us! PS If you are wondering about the group photo, it is called Dickerson Cows. The artist is a childhood friend of mine who now lives in the DC area - Bernie Dellario. You can check out his amazing art at http://www.bjdellario.com.
… Although getting inspired to begin a diet and exercise routine can be easy, sticking with the routine is not when you are going it alone. Combining your efforts with just one other person—or, better yet, two or three more---lets each person benefit from the inspiration and strength of the group. You encourage and support each other on the road to fitness and better health plus you have lots of fun socializing along the way. There is also the great satisfaction that comes along with helping other …
For those of us who have wanted to create our ideal weight, but seem to lose the extra pounds, then gain it back. In our meetings, we will approach it from the INSIDE out: EFT to deal with the emotional reasons we overeat, meridian and chakra exercises to strengthen our energy bodies, and hypnotherapy to reprogram our subconscious minds. According to new scientific studies, EFT is very successful at helping people attain and maintain their goal weight. That's because it doesn't rely on diets or …
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